5/29/2023 0 Comments 3 week yoga retreat dvd ripUnlike a studio practice, a retreat allows time for multiple classes per day an exploration of different styles such as power, restorative and meditation and an intimate, small-group setting where your teachers can dial in a practice that works best for you. A good yoga retreat will leave you refreshed, relaxed and energized, and will give you tools and motivation you can take home to extend that yoga-bliss feeling year-round. Not only is a yoga retreat a wonderful way to unwind from your daily grind, but it can also be an excellent way to deepen your existing practice or to begin anew if your current practice is non-existing, or inconsistent.
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